ISSUE 0.3 What your medication is doing for you — and what it was never designed to do Dr. Oluwakemi Olowoyo, MD I had two C-sections for our two wonderful children, and I am endlessly thankful I did not have to drink alcohol or bite down on a piece of wood or cloth to get through either one — ...

Healthspan vs. Lifespan Dr. Oluwakemi Olowoyo, MD I am rereading Stephen R. Covey's The 7 Habits of Highly Effective People right now. It is a book I recommend, and one of its best-known ideas has been sitting differently with me this time around: Begin with the end in mind. Covey describes thi...

Your body has been telling a story. Let's learn how to listen. Hi friend,   I'm Oluwakemi Olowoyo, MD — many people call me Dr. O. I'm a board-certified family physician with additional training in lifestyle and functional medicine, and over the last several years, one question kept getting lou...